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Total: 17 results found.

1. The CHEK Approach to Health - The Breath Reigns Supreme
(The Curriculum/Movement, Exercise and Strength)
... ems that as we reach adulthood, there have been several potential factors that may have altered this pattern: Injury Pain Muscular Imbalances Spinal Health Visceral Organ Health M ...
2. BackCare Awareness Week
(The Curriculum/Functional Anatomy and Holistic Health)
3. Movement as Medicine
(Movement as Medicine/Integrative Healthcare)
... be selected where appropriate: Medical History, Injury and Health Appraisal Postural Analysis Quantitative measurement including Spinal Curvature and Weight Shift Qualitative observation ...
4. Running Before we can Walk: Developmental Stages
(The Curriculum/Movement, Exercise and Strength)
... inside the womb. Spinal; various patterns that involve inchworm like movements. Homologous; movement like a frog pushing with both feet at the same time. Homolateral (reptilian); like a ...
5. Products
(Workshops & Resources/Shop)
...  including Spinal Curvature and Weight Shift Qualitative observation Muscle Strength Testing Muscle Length-Tension (Flexibility) Assessment Functional Movement Screens Core Function Testin ...
6. Northern Rock Cyclone Event - Cycling and Core Conditioning
(The Curriculum/Movement, Exercise and Strength)
... ld be to first get an assessment with somebody who can give you feedback on: Posture: static and dynamic, spinal curvatures and pelvic angles. Functional Movement Screening. Muscle Balance  ...
7. New Year, All Year
(The Curriculum/Movement, Exercise and Strength)
... manual labour or sport. Correct your Posture: Poor posture can lead to aches, pains, injuries and dysfunction. Poor spinal alignment can even cause digestive dysfunction, so make sure you always c ...
8. All Year Resolutions
(The Curriculum/Movement, Exercise and Strength)
9. Functional Anatomy Investigated: Breathing - There's more to it than Inhale, Exhale
(The Curriculum/Functional Anatomy and Holistic Health)
10. Rock Climbing Conditioning: Injury Prevention
(The Curriculum/Rock Climbing Conditioning)
11. Rock Climbing Conditioning: Injury Prevention and Management
(The Curriculum/Rock Climbing Conditioning)
12. Rock Climbing Conditioning: Injury Prevention and The Shoulder Girdle
(The Curriculum/Rock Climbing Conditioning)
13. Rock Climbing Conditioning: Injury Prevention and Core Function Part 3
(The Curriculum/Rock Climbing Conditioning)
...  maintain the same spinal position throughout. 10-15 Repetitions, 3 Sets. Progress this to keeping  ...
14. Workshop Schedule
(Workshops & Resources/Workshop Schedule)
... rofile Spinal Health and Injury Prevention Develop this Primal Movement Pattern Enhance Climbing Performance December 15th 2010 Climbing Injuries 101 Common Climbing I ...
15. Corrective Exercise Coaching
(Coaching and Therapies/Corrective Exercise Coaching)
... Med 25(4): 454-9. Balogun, J.A., A.A. Olokungbemi, and A.R. Kuforiji. 1992. Spinal mobility and muscular strength: effects of supine- and prone-lying back extension exercise tr ...
16. Holistic Health Series 2 - Chronic Back Pain
(The Curriculum/Functional Anatomy and Holistic Health)
17. Great North Run Training 2008: Feedback and Solutions
(The Curriculum/Great North Run and Half Marathons)
... e or want to build on your success, an essential part of your approach is to assess components such as functional movement screening, posture, pelvic alignment, spinal curvature, st ...
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