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Total: 30 results found.

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1. The CHEK Approach to Health - The Breath Reigns Supreme
(The Curriculum/Movement, Exercise and Strength)
... lly naturally rise and fall. We see this because the diaphragm is the primary breathing muscle and it is pulling the air down deep into the body causing an expansion. When we breathe it shou ...
2. Great North Run 2011: Pasta Parties can Slow you Down
(The Curriculum/Great North Run and Half Marathons)
4. Great North Run 2011: 90-Day Conditioning Program2
(The Curriculum/Great North Run and Half Marathons)
...  takes your posture, flexibility, movement patterns, muscle imbalances, fitness levels, strengths and weaknesses and fine-tunes them for enhanced fu ...
5. Movement as Medicine
(Movement as Medicine/Integrative Healthcare)
...  Muscle Strength Testing Muscle Length-Tension (Flexibility) Assessment Functional Movement Screens Core Function Testing Structural Balance Body Composition Measurement BioSignature ...
6. The Bowen Therapy Technique
(Coaching and Therapies/The Bowen Technique - Structural Integration)
... and there are no known contra-indications. Bowen Therapy is available to you in Newcastle and County Durham. The technique involves the therapist using fingers or thumbs to move over muscle, ligament, ...
7. Sports Injuries - Integrating Bowen and Corrective Exercise
(The Curriculum/Movement, Exercise and Strength)
...  results in poor muscular length tension relationships, compensatory movement patterns, muscle imbalance and finally ending in injury. This is where the merry-go-round inju ...
8. ....More Reasons to Walk
(The Curriculum/Movement, Exercise and Strength)
9. Running: The Holistic Exercise?
(The Curriculum/Movement, Exercise and Strength)
10. Assess for Individual Success
(The Curriculum/Movement, Exercise and Strength)
11. Products
(Workshops & Resources/Shop)
...  including Spinal Curvature and Weight Shift Qualitative observation Muscle Strength Testing Muscle Length-Tension (Flexibility) Assessment Functional Movement Screens Core Function Testin ...
12. Do you know your BioSignature?
(The Curriculum/Nutrition)
13. BioSignature - The Hormone Link Overview
(The Curriculum/Nutrition)
... on the body, just consider the muscle-gaining effect of the anabolic steroid or the changes caused by hormonal fluctuations during menopause. Sign In to read articles on each hormon ...
14. BioSignature - The Cortisol Hormone Link
(The Curriculum/Nutrition)
15. BioSignature - The Insulin Hormone Link
(The Curriculum/Nutrition)
16. BioSignature - The Androgens Hormone Link
(The Curriculum/Nutrition)
17. BioSignature - The Oestrogen Hormone Link
(The Curriculum/Nutrition)
18. BioSignature - The Thyroid Hormone Link
(The Curriculum/Nutrition)
20. Testimonials
(Home/Testimonials)
Testimonials Low Energy and Muscle Aches "I had low energy and stiffness around the hips and poor hamstring flexibility, which caused me to have poor recovery from exercise.  I have tried ...
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design newcastle

Coaching and Therapies

Corrective Exercise and Strength Coaching

Athletic Conditioning

The Bowen Therapy Technique

Metabolic Typing

BioSignature Modulation

Contact | Location

07792761324

jack@functionaltrainer.co.uk

Gym and Clinic Facilities across Newcastle, Durham, North East UK.

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