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1. Climbing Conditioning Workshops - Phase 2
(EventList / Climbing Conditioning / Climbing Conditioning Workshops - Phase 2)
2. Climbing Conditioning Workshops - Phase 3
(EventList / Climbing Conditioning / Climbing Conditioning Workshops - Phase 3)
3. Climbing Conditioning Program 2012: What is Relative Strength?
(The Curriculum/Rock Climbing Conditioning)
... injury prevention, shoulder function, posture, strength endurance, movement patterns, flexibility and much more. Now it is time to work on one of the most important components of climbing. What is Relative ...
4. The CHEK Approach to Health - The Breath Reigns Supreme
(The Curriculum/Movement, Exercise and Strength)
... wealth of experience and knowledge that different therapists can share about the importance and function of respiration. From biochemical balance and energetics to structure and movement and beyond. M ...
6. Climbing Conditioning Program 2011: When to Train Strength Endurance
(The Curriculum/Rock Climbing Conditioning)
... ngth endurance, relative strength, power or other. Do Climbers need Strength Endurance? Being strong in movement is one thing, being able to repeat that strong movement repeatedly is ano ...
7. The CHEK Practitioner in the Clinical Setting
(The Curriculum/Movement, Exercise and Strength)
... inating back pain Rehabilitation of shoulder, neck and head pain Improve posture Enhancing movement efficiency Improved sports performance Injury prevention and management  ...
8. Climbing Conditioning Program 2011: Climber's Posture Correction
(The Curriculum/Rock Climbing Conditioning)
9. Climbing Conditioning Program 2011: Phase 1 and 2 Insight
(The Curriculum/Rock Climbing Conditioning)
10. BackCare Awareness Week
(The Curriculum/Functional Anatomy and Holistic Health)
...  deeply attached to the spine and when it is not moving smoothly, stabilizing correctly or there is chronic tension, there will be stress or compensatory movement patter ...
... hilst some climbers prefer the conditions on the rock during the cooler months, the diminishing daylight hours makes the indoor walls all the more welcome. As a movement therapist and strength and condit ...
12. Great North Run 2011: 90-Day Half Marathon Recovery Tips
(The Curriculum/Great North Run and Half Marathons)
13. Great North Run 2011: 90-Day Half Marathon Program Week 3, 4 and 5
(The Curriculum/Great North Run and Half Marathons)
14. The CHEK Approach to Health - A Bowen Therapist's Perspective
(The Curriculum/Movement, Exercise and Strength)
16. Great North Run 2011: 90-Day Conditioning Program2
(The Curriculum/Great North Run and Half Marathons)
18. Great North Run 2011: 90-Day Conditioning Program
(The Curriculum/Great North Run and Half Marathons)
19. Great North Run 2011: 90-Day Half Marathon Program Week 1 and 2
(The Curriculum/Great North Run and Half Marathons)
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Coaching and Therapies

Corrective Exercise and Strength Coaching

Athletic Conditioning

The Bowen Therapy Technique

Metabolic Typing

BioSignature Modulation

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07792761324

jack@functionaltrainer.co.uk

Gym and Clinic Facilities across Newcastle, Durham, North East UK.

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