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1. Climbing Conditioning Workshops - Phase 2
(EventList / Climbing Conditioning / Climbing Conditioning Workshops - Phase 2)
2. Climbing Conditioning Workshops - Phase 3
(EventList / Climbing Conditioning / Climbing Conditioning Workshops - Phase 3)
3. Climbing Conditioning Workshops - Phase 4
(EventList / Climbing Conditioning / Climbing Conditioning Workshops - Phase 4)
4. Climbing Conditioning Workshops - Phase 5
(EventList / Climbing Conditioning / Climbing Conditioning Workshops - Phase 5)
5. Climbing Conditioning Program 2012: What is Relative Strength?
(The Curriculum/Rock Climbing Conditioning)
... ry, allow to train at greater intensities and create relative strength. Do you have one, is it progressive, do you vary it, what exercises do you include, how many times per week do you carry it out,  ...
6. The CHEK Approach to Health - The Breath Reigns Supreme
(The Curriculum/Movement, Exercise and Strength)
... der pain (for example), this is a necessary trade-off. As a Bowen and Corrective Exercise Therapist at work, the forward head posture may be evident and we may also see structural changes as w ...
8. Finding your Nutritional Blueprint
(The Curriculum/Nutrition)
9. Climbing Conditioning Program 2011: When to Train Strength Endurance
(The Curriculum/Rock Climbing Conditioning)
10. The CHEK Practitioner in the Clinical Setting
(The Curriculum/Movement, Exercise and Strength)
... ed clinician Paul Chek is spreading his expertise to the C.H.E.K Practitioners of the world, creating knowledgeable and competent trainers. As an Exercise and Strength Coach I am passionate about  ...
11. Climbing Conditioning Program 2011: Climber's Posture Correction
(The Curriculum/Rock Climbing Conditioning)
12. Climbing Conditioning Program 2011: Phase 1 and 2 Insight
(The Curriculum/Rock Climbing Conditioning)
... ing coaching, training and technique work Six Exercise and Strength Programs progressively designed for you. Attend the six practical workshops at Durham Climbing Centre. A comprehensive Six-M ...
13. BackCare Awareness Week
(The Curriculum/Functional Anatomy and Holistic Health)
... h of just looking at various exercises and get down to other potential root causes and open out our ideas for a successful solution. Back Pain Prevalence Around 70% of the population suffer ...
... aching and technique work during the winter Six Exercise and Strength Programs progressively designed for you Attend the six practical workshops at Durham Climbing Centre  ...
15. Great North Run 2011: 90-Day Half Marathon Recovery Tips
(The Curriculum/Great North Run and Half Marathons)
16. Great North Run 2011: 90-Day Half Marathon Program Week 3, 4 and 5
(The Curriculum/Great North Run and Half Marathons)
17. BioSignature Modulation Nutrition
(Coaching and Therapies/MetabolicTyping, BioSignature, Functional Medicine)
... changes and plan the approach to enhanced health and performance including Nutrition, Exercise, Breathing, Hydration, Sleep and circadian rhythm, Toxicity, Stress and Supplementation. Find Out ...
18. Eat Well, Move More and Live Longer
(The Curriculum/Nutrition)
19. The CHEK Approach to Health - A Bowen Therapist's Perspective
(The Curriculum/Movement, Exercise and Strength)
... for Success Running Program Exercise and Strength Programs Conditioning the Athletic Mind Recovery Strategies Integrative Health Therapies Nutrition for Performance Get Ready ...
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design newcastle

Coaching and Therapies

Corrective Exercise and Strength Coaching

Athletic Conditioning

The Bowen Therapy Technique

Metabolic Typing

BioSignature Modulation

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07792761324

jack@functionaltrainer.co.uk

Gym and Clinic Facilities across Newcastle, Durham, North East UK.

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