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Total: 18 results found.

1. The CHEK Approach to Health - The Breath Reigns Supreme
(The Curriculum/Movement, Exercise and Strength)
... ority: Respiration/Breathing Mastication Vision Vestibular Axis/Atlas Visceral Organs Emotions (floating position) Pelvic Slave Joints Respiration and The Breath There is a ...
2. Climbing Conditioning Program 2011: Phase 1 and 2 Insight
(The Curriculum/Rock Climbing Conditioning)
... recting balance: Posture Flexibility Core Function Movement Patterns Pain and Injury Free Hydration Correct Breathing Patterns Sleep and Circadian Rhythm Optimal Hormonal,  ...
3. BackCare Awareness Week
(The Curriculum/Functional Anatomy and Holistic Health)
4. Great North Run 2011: 90-Day Half Marathon Recovery Tips
(The Curriculum/Great North Run and Half Marathons)
... ehab, illness). Encouragingly, there are many actions you can take to restore your sleep, including nutritional timing and content, relaxation methods, breathing tec ...
5. Movement as Medicine
(Movement as Medicine/Integrative Healthcare)
... ilt.  Movement screens illustrated a Squat deviation (again away from the painful right side), limited range of motion, a dysfunctional core and inverted breathing pattern.  Flexibility ...
6. The Bowen Therapy Technique
(Coaching and Therapies/The Bowen Technique - Structural Integration)
The Bowen Technique What is The Bowen Technique? A soft tissue remedial therapy, named after its innovator Tom Bowen.  Its stress relieving results are due to its calming effect on the Autonomic ...
7. Sports Injuries - Integrating Bowen and Corrective Exercise
(The Curriculum/Movement, Exercise and Strength)
8. ....More Reasons to Walk
(The Curriculum/Movement, Exercise and Strength)
9. Running Before we can Walk: Developmental Stages
(The Curriculum/Movement, Exercise and Strength)
...  benefits, we discussed its relationship with movement, rhythm, breathing, eyesight, electromagnetic interaction and the psycho-emotional. Taxi! For many, walking is the main action we use to get fro ...
10. Running: The Holistic Exercise?
(The Curriculum/Movement, Exercise and Strength)
11. Functional Anatomy Investigated: Breathing - There's more to it than Inhale, Exhale
(The Curriculum/Functional Anatomy and Holistic Health)
12. Functional Anatomy Investigated
(The Curriculum/Functional Anatomy and Holistic Health)
13. Functional Anatomy Investigated: The Connective Tissue Web
(The Curriculum/Functional Anatomy and Holistic Health)
14. Rock Climbing Conditioning: Injury Prevention and The Shoulder Girdle
(The Curriculum/Rock Climbing Conditioning)
15. Rock Climbing Conditioning: Injury Prevention and Core Function Part 3
(The Curriculum/Rock Climbing Conditioning)
...  the way through the movement and you should be breathing with the diaphragm. 10-15 Repetitions, 3 Set ...
16. Holistic Health Series 2 - Chronic Back Pain
(The Curriculum/Functional Anatomy and Holistic Health)
17. Holistic Health Series 3 - Chronic Back Pain
(The Curriculum/Functional Anatomy and Holistic Health)
... In addition as breathing maintains the acid/alkaline balance in the body, it is essential to create a healing environment. We bite down (masticate) around 4,000 times per day and this repre ...
18. Great North Run Training 2008: Eat, Sleep and Move for the Run....continued
(The Curriculum/Great North Run and Half Marathons)
... n take to restore your sleep, including nutritional timing and content, relaxation methods, breathing techniques, hormonal balance, stress management and herbal and nutriti ...
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