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Well done to all the 2011 Great North Runners today 54,000 Runners took to the streets for the 13.1 Half Marathon from Newcastle to South Shields in the North East UK. A special well done and thank you for all the runners who followed the '90-Day Half Marathon Conditioning Program'. Looking forward to hearing all your success stories from the day.  Don't forget, the Program includes a details of what to do each day to recovery quickly and effectively during this week.



Great North Run 2011 Tyne BridgeGNR 2011 RunnersRunners and Rotation

Jack Walton
Written on Sunday, 18 September 2011 21:01 by Jack Walton

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